If you live with chronic pain such as migraine headaches, please know that you are not alone. This is a serious medical condition that can impact someone’s personal and professional relationships. Fortunately, there has been a lot of research conducted to help people learn how to manage chronic pain. Here are a couple of things you can do to work on improving your overall quality of life. Learn Relaxation Techniques Relaxation techniques can help you ease the tension in your muscles. When you are in pain, your muscles start to tighten. This will make your discomfort worse. One popular relaxation